Archive for the ‘My Journey’ Category

I have had a lot of people that visit this website ask me what i did to lose 16kg. I have been busy getting all the information ready to share and will have it ready shortly so sign up below and I will let you know what I did shortly.

I just listened to Justin Adriaans interview. Well all I can say for now is at least he doesn’t sound like the bullshitter and lieg bek Maruis Venter. If it made Justin feel better to say simply slim worked together with the MCC well like I said “hey i just saw a pig flying past my house” but wait how is that possible as the airport closed on Friday in Durbs.

I take any thing that simply slim say as a lot of bull as upto date they have not bothered to apologize to the public for the problems they caused. Why is it that they using testimony from people that used the “BANNED BY MCC” simply slim last year to reference to there “NEW” simply slim

I have been getting a lot of people asking me what is my secret as to how i lost so much weight. I will let you know shortly

No why would i want to damage to myself by using that simple slim crap as it did enough damage to me already

I will think about releasing my “secret” as how i lost my weight so give me a few days and i will get back to you.

And no i didn’t use the way that lady in the top corner used but that works as well so check it out

Johan

I have come up with my own weight loss program. No drugs or chinese crap that will hurt you. I am kinda still “getting it right” but I started the 5th February 2010 and ended this Saturday gone 8 days later and lost 8kg. I also did the same 2 months ago and lost 16kg.

The best part of all is this won’t cost you R590 like some other stuff on the market and guaranteed no side effects. Not sure if I will release this to the public but then again I am sure many people out there would love to know what I am doing. It takes a bit of discipline but it is only 8-10 days and the feeling of getting on a scale and seeing the numbers tumble is awesome.

Keep you up to date on what’s happening

Johan

Got up at 6am and felt fine. Had 3 glasses of water and took my pill. Normal breakfast of 2 slices of toast and 2 fried egg. Been a bit busy this morning but a 12pm i am feeling fine.

The rest of the afternoon i was busy doing web design. At 4pm had to go do some shopping. When i got back home at 5pm i released that i didn’t have lunch and i wasn’t feel hungry at all.

i had to see a client at 7pm and only had supper after 8pm when i got back home. i am also feeling a lot more energetic

As normal i started my day taking 3 glasses of water and my Simply Slim tablet. i then have a cup of coffee. Surprisingly i feel good considering i only got to bed at 3pm last night. i woke up 7am.

Looking forward to a better day than yesterday

For breakfast i had 2 slices of whole wheat bread and 2 fried eggs. Felt fine for the rest of the morning.

Lunch was 2 wholewheat sandwiches with lettuce, cucumber and tomato.

After lunch my wife and i went to the Pavilion. As she was shopping i was catching up with some work. i have +- 50 Michael Jackson video site to do this week and spend the time preparing the domains. Here is one of them

http://michaeljacksonvideoarchive.biz/

Strange how a person get more attention when you dead. Some people are selling domain in his name for $29 mil. i normally have plenty Mug & Bean coffee but only had 2 cups this afternoon.

The rest of the day went fine and i am battling a bit to go to bed early

Below was supper – enjoy